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June 12, 2023
The number one question we always get is:
Some people think that taking them internally must be more powerful, but after many years of research & personal experience, we've discovered that the external use of flower elixirs is just as effective as taking them internally — as long as they’re used with the same level of frequency: at least 5x a day!
So bottom line is: the way that you will experience the most profound results is to choose the modality that you are personally drawn to using at that frequency.
In the world of flower essences, it's not about quantity. It's about frequency.
For example: If you take a gallon of Joy Juice, nothing much will happen. But, if you take it every five minutes, you will very quickly find yourself laughing more and making other people laugh more.
Which one will you enjoy and love so much that you will want to use it five times or more every day?
There is no wrong answer -- it all comes down to your personal preference.
For more ideas on how to use the different modalities, check out this post!
Love & flower petals,
Katie