30 years ago, Lisa spent a decade traveling the Himalayas. She lived in monasteries, did a solo retreat in a cave, and studied with many of the greatest meditation masters of the 20th century who had escaped from Tibet and were living in exile in the Himalayas.
By immersing herself in that world, she saw firsthand the incredible impact it makes when people spend a lifetime committed to meditation.
The benefits are palpable. All the good qualities we aspire to are nourished and revealed by meditation ~ joy, compassion, clarity, fearlessness, strength.
She returned from Asia steeped in enthusiasm & commitment for this life-altering path ... only to discover that it would take another 16 years before mindfulness became a thing.
She founded Wei of Chocolate to subversively teach meditation by enticing people to let chocolate melt slowly in their mouths.
With over 30 years of daily practice, Lisa offers meditation instruction for those who are curious about how meditation might be helpful to them, or for those who are already meditating, and wish to revitalize and fine-tune their practice.