September 04, 2019

EP 108: Riding the Wave of Uncertainty with Lisa Reinhardt 

In this episode I speak with Lisa Reinhardt, founder of Wei of Chocolate. We talk about the upcoming hurricane that’s moving her way in Florida, and the last time she survived a hurricane, being without power for nine days with her 90-year-old parents. Most importantly, we talk about how to use uncertainty as a practice for freedom. 

LISTEN to this episode on:

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In this episode, we talk about:
  • Surviving hurricane Irma with elderly parents + what preparing for the approaching hurricane looks like
  • The illusion of knowing when you actually have zero control
  • Making the unpredictability of the hurricane the center of your meditation practice
  • Using humor to unravel personal habits to better understand yourself
  • The many lessons of decision-making
  • Nurturing your relationship with your business vs. stressing over 5 year plan
  • How to use uncertainty as a practice for freedom + getting you closer to your true path
More about LISA:

Lisa Reinhardt is one of my best friends - and like a sister to me. After traveling in the Himalayas for 11 years, living in monasteries and doing retreat in a cave, Lisa Reinhardt thought she came back to the US to share what she'd learned about meditation. After an a-ha moment eating chocolate, however, things took a delicious turn.

Now, as founder of Wei of Chocolate, Lisa delights in giving people permission to eat chocolate every day without guilt. Having compiled reams of research and distilled what exactly differentiates healthy chocolate from candy, she believes that a daily piece or two of chocolate can be a path to peace & wellness, as well as a way to bring the benefits of meditation effortlessly into our modern, busy lifestyle.

She is currently living in Florida + caring for her parents who are both in their 90's. 

Like this Episode?

Check out Chocolate, Meditation + Caretaking as a Path to Enlightenment with Lisa Reinhardt


Follow her on Instagram: @weiofchocolate
Visit her Website!


Follow her on Instagram: @iamkatiehess @lotuswei
LinkedIn: Katie Hess
Media Kit: Katie Hess, International

Happy listening,

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